If you do not normally exercise, then make sure you walk for half an hour. If you do exercise regularly, then drink extra water during your programme. Have a banana ready in case you feel dizzy, as remember, you are on a low calorie diet
DISCLAIMER: DMOZing.com is not affiliated in any way, shape, or form with DMOZ, AOL, Netscape, their management, entities or their official websites. Links to external websites on this website does not constitute endorsement.