It?s easy to spend too much time sitting. In fact, studies show that most of us spend 50-70% of our time in a chair. This problem not only increases your risk of diabetes and heart disease, it can actually shorten your life by several years! Now instead of simply sitting there you can get a great workout. Imagine turning some of that TV time into a new way to make your life better.
DISCLAIMER: DMOZing.com is not affiliated in any way, shape, or form with DMOZ, AOL, Netscape, their management, entities or their official websites. Links to external websites on this website does not constitute endorsement.