A smart diet retains you from starving and binging.
Egg protein, casein protein & whey protein are the about three sorts of proteins. Whey protein gives these to your tissues in 30 minutes. This in convert means there will be less amino acids available for your muscle tissue.
DISCLAIMER: DMOZing.com is not affiliated in any way, shape, or form with DMOZ, AOL, Netscape, their management, entities or their official websites. Links to external websites on this website does not constitute endorsement.
